Beginning Meditation Class SIM’s Beginning Meditation Class is a six-week course in the foundational practices of Insight Meditation with an emphasis on applying meditative awareness in daily life. It includes a daylong retreat. Meets in Meditation Hall. For more in formation see SIM website or contact Rich Howard at rhoward@gmail.com.

Young Persons Sangha Meet in the Library or the Meditation Hall The Young Persons Sangha (YPS) is a bi-weekly meditation group for young adults in their 20s, 30s, and 40s hosted by Sacramento Insight Meditation. The focus of our sangha (community) is to bring mindfulness into our daily lives and support one another. We welcome […]

Thursday Night Meditation and Dharma Talk For more information see SIM website.

Daylong Retreat for Beginning Meditation Class Limited to Registered Paritipants of SIM’s 6-week Beginning Meditation Class For more information see SIM website or contact Rich Howard at rhoward@gmail.com    

Beginning Meditation Class SIM’s Beginning Meditation Class is a six-week course in the foundational practices of Insight Meditation with an emphasis on applying meditative awareness in daily life. It includes a daylong retreat. Meets in Meditation Hall. For more in formation see SIM website or contact Rich Howard at rhoward@gmail.com.

Thursday Night Meditation and Dharma Talk For more information see SIM website.