Date(s) - Wed - 09/13/2017
7:00 am - 8:00 am
Sacramento Dharma Center
Hosted by Sacramento Insight Meditation
All are welcome to this open sitting for anyone interested in starting their morning out by sitting with others.
The session involves a 40-45 minute sitting, a limited about of meditation guidance, and a few comments at the end of the sitting to set a theme for moving into the world and your daily activities.