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Date(s) - Thu - 02/01/2018
6:00 am - 7:15 am

Sacramento Dharma Center


Hosted by Valley Streams Zen Sangha – everyone is welcome, no experience is necessary

6:00 – 6:30 am Zazen (sitting meditation)

6:30 – 6:40 am Kinhin (walking meditation)

6:40 – 7:10 am Zazen

7:10 – A short chanting service to close

You may come for one or both of the periods of meditation. Please enter and exit quietly during kinhin.

We’ll have a social cup of tea after sitting and service (for those that don’t have to get to work right away).

The zazen I speak of is not learning meditation; it is simply the Dharma gate of joy and ease.”  –  Dogen, Fukanzazengi